Green Crescent President Mehmet Dinç Warns of Digital Balance: "Uncontrolled Use Disrupts Decision-Making Mechanisms"

The Impact of Digital Balance on Mental Health Green Crescent President Mehmet Dinç emphasized that controlling the time spent on digital platforms and the nature of the content consumed is of critical importance for mental health.
Dinç stated that uncontrolled use negatively affects cognitive processes and decision-making mechanisms, expressing that a digital balance culture must be developed, especially for younger generations.
Touching upon the importance of families and educators taking on a guiding role in this process, Dinç called for making conscious digital use a way of life.
Experts state that early awareness and setting content limits are vital for establishing a healthy relationship with the digital world.
Individuals who struggle to maintain control on their own are advised to manage this process by seeking professional support from experts within the Green Crescent Counseling Center (YEDAM).